Ingredients
Onion, Water, Ground Watermelon Seeds, Tomato Paste, Sunflower Oil, Bell Pepper, Garlic, Tamarind, Ginger, Salt, Cilandro, Chili Pepper, Coriander, Cumin, Cardammom, Paprika Oleoresin, Dried Fenugreek, Turmeric, Fennel, Bay Leaf

Trader Joe’s Plant-Based & Whole30 Compliant – Tikka Masala Curry Sauce
Finding good pre-made Whole30 Compliant sauces is a challenge since so many will contain dairy or added sugar. I’m a big fan of indian food so I was extremely happy to find this
Best part is this sauce is Vegan and so it is both a traditional Whole30 compliant sauce as well as the Plant Based Whole30!
For Plant-based recipes I like to sautee onions and cauliflower florettes for a Whole30 Gobi Tikka, or chickpeas for a more protein-packed meal, served over cauliflower rice or riced vegetables.
For traditional Whole30, you can’t go wrong with marinading and cooking up some chicken in this sauce!


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